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Getting Active in Oxfordshire survey

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Being active is great for both your body and your mind


Experts suggest that adults aim for at least 150 minutes of physical activity each week. But we understand that this isn’t always easy for everyone.

We’d like to hear from you about how active you are, whether you’d like to be more active, and what might help you move more.

Your feedback will help us better understand what people in Oxfordshire need to stay active, what we are missing and how we can help to guide and shape future plans to ensure that everyone has an equal opportunity to be active and stay healthy for longer.

1.  

Please tell us how much physical activity you currently do each week? (physical activity is any activity that raises your breathing rate, such as gardening, housework, fast walking, swimming, cycling, football, exercise classes, dancing, manual work)